January 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Closed
2
  • Diabetes Empowerment & Education Program
  • Free Tai Chi Class
3
4
  • Free Tai Chi Class
5
6
7
  • Free Yoga Class
  • Free Tai Chi Class
8
9
  • Free Tai Chi Class
  • FREE Viet Diabetes Workshop Begins
10
11
  • Free Tai Chi Class
12
13
14
  • Free Tai Chi Class
15
16
  • Free Tai Chi Class
17
18
  • Free Tai Chi Class
19
20
21
  • Free Tai Chi Class
22
23
  • Free Tai Chi Class
24
25
  • Free Tai Chi Class
26
27
28
  • Free Tai Chi Class
29
30
  • Free Tai Chi Class
31
January 1, 2019
  • Closed

    January 1, 2019  6:30 pm - 7:30 pm

     

January 2, 2019
  • Diabetes Empowerment & Education Program

    January 2, 2019
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    We invite you to register for our Diabetes Empowerment and Education Program that will begin January 2019. This researched and proven workshop is designed to help adults with type 2 diabetes or pre-diabetes learn skills and increase their confidence in managing their diabetes. The workshop meets for 2 hours once a week for six weeks. The six weekly sessions cover topics like healthy eating, reading nutrition labels and planning low-fat meals, fun ways to get active, foot care, preventing or delaying complications, preventing low blood sugar and tips for talking with your doctor and family about your health. It’s also a great way to meet other people dealing with similar issues related to their diabetes.

    Individuals who have taken the workshop show:
    • Better health, health behavior and a sense of confidence in managing
    their diabetes
    • Improvements in blood sugar levels
    • Decrease in health distress and hypo- and hyperglycemia
    • Fewer doctor and emergency room visits and fewer hospitalizations

    The workshop is available in English, Spanish, and Vietnamese. Please see attached flyer for more details. Please call 714-898-8888 ext. 109 to register, space is limited. We look forward to helping you towards living a happy and healthy life.

     

  • Free Tai Chi Class

    January 2, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 4, 2019
  • Free Tai Chi Class

    January 4, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 7, 2019
  • Free Yoga Class

    January 7, 2019  5:00 pm - 6:00 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Nhan Hoa offers a free yoga and meditation class open to all community members (Beginners are welcome). Classes are first Monday of each month from 9 am-10 am. Please call 714-898-8888 ext. 110 to get the most recent updates on the class dates.

     

  • Free Tai Chi Class

    January 7, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 9, 2019
  • Free Tai Chi Class

    January 9, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

  • FREE Viet Diabetes Workshop Begins

    January 9, 2019  6:00 pm - 8:00 pm

     

January 11, 2019
  • Free Tai Chi Class

    January 11, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 14, 2019
  • Free Tai Chi Class

    January 14, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 16, 2019
  • Free Tai Chi Class

    January 16, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 18, 2019
  • Free Tai Chi Class

    January 18, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 21, 2019
  • Free Tai Chi Class

    January 21, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 23, 2019
  • Free Tai Chi Class

    January 23, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 25, 2019
  • Free Tai Chi Class

    January 25, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 28, 2019
  • Free Tai Chi Class

    January 28, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

January 30, 2019
  • Free Tai Chi Class

    January 30, 2019  5:30 pm - 7:30 pm
    7861 Garden Grove Blvd, Garden Grove, CA 92841, USA

    Learn to relax in action and release stress, unite mind with body, Develop self-control and self-confidence, develop the mind, improve concentration, build stamina & strength. Beginners are welcome. Monday, Wednesday, and Friday 9:30 am-11:30 am. Not required to stay entire duration.

     

contact info

Office Address

  • 7761 Garden Grove Blvd.
    Garden Grove, CA 92841

Phone Number

  • +1 714 898 8888

Email Address

contact info

Office Address

  • 7761 Garden Grove Blvd.
    Garden Grove, CA 92841

Phone Number

  • +1 714 898 8888

Email Address

© 2018 NH Health Center