Nhan Hoa Health Center offers classes to help answer all of your questions and concerns about your pregnancy. We are committed to providing you with everything you need to know about pregnancy with a team of professional experts, informative materials, and tools for both you and the baby. Class topics include:
· Nutrition During Pregnancy & Eating for Two
· Preparing for Labor and Delivery
· Taking Care of the Newborn & Breastfeeding
· Car Seat Safety Class
· Support Group
Every second Tuesday of the month, Nhan Hoa facilitates a support group meeting where patients discuss their experiences, share ideas, and provide emotional support for one another. In addition, we have guest speakers to help facilitate discussions on relevant health topics while enjoying a complimentary lunch.
Nutrition and Diabetes
Do you suffer from diabetes and want to know how you can effectively lower your blood glucose levels? Have you been diagnosed with hypertension or high cholesterol and are unsure what you can or cannot eat to help improve your health? Do you want to lose weight but do not know where to start? Do you want to set health goals to maintain a healthy lifestyle? Come join our forum to discuss and exchange ideas, tips, and techniques on how to become a healthier and happier you.
Every Tuesday morning from 9:30 am -12: 30 pm, a public health nurse representative from the County of Orange and Nhan Hoa’s health educator are available to the public to address any health concerns or questions that you might have.
Diabetes Empowerment Education Program (DEEP)
DEEP is a free 6-week diabetes workshop that encourages lifestyle changes while learning about your diabetes and the way it affects your health. Topics include:
- What is Diabetes?
- Glucose Self-Monitoring
Workshop are available in English, Spanish, and Vietnamese. Please check our calendar or call 714-898-8888 ext. 110 to get the most recent class schedules.
* Participants that are 65+, are Medicare Beneficiaries, and are pre-diabetic/diabetic qualify to receive compensation for attending the workshops.
Helen Nguyen, MPH, CPS
Health Education Director
© 2018 NH Health Center